2020 CMS Annual Report

HEALTH & WELLNESS

PERSONAL FITNESS OPPORTUNITIES • Open to CMS students, faculty and staff • 20-30 recreation classes per week available

• Classes include (partial list) spin, yoga, jungle gym, desk stretch, B-Fit, Crossfit and Pool HIIT (High Intensity Interval Training) • Hosted 7 virtual recreation classes per week beginning in March in response to COVID-19. Classes were open to the 5-Colleges including parents, faculty, staff and alumni. • Started “Fresh Friday” which highlighted a different health andwellness model eachweek. • Hosted the second annual CMS 5C5K. This year’s event was a Virtual 5k with over 100 participants. PHYSICAL EDUCATION • Classes include (partial list): surfing, karate, self defense, scuba, fly fishing, running, lifeguarding, archery, Pilates, aqua fitness Zumba and soccer. INTRAMURALS & CLUB SPORTS • 2,123 intramural participants, of which 1,081 were unique participants • 28 club and 15 intramural sports offered • 32 different intramural leagues offered • Introduced an Esports league after the COVID-19 pandemic CLASSES • 57 different classes

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